Every Tuesday, La Peña Cultural Center hosts a free Mindfulness Meditation Yoga Session from 10:30 am to 11:45 am in Berkeley, California.
Join them this Tuesday, July 19th, and enjoy a relaxing exercise that will give you increased focus and reduced stress.
Please bring your own yoga mat, blanket and props if you have them. All levels are welcome.
Please be aware that recurring events like this may occasionally be cancelled or postponed by the promoter – especially on holidays. We always suggest you contact the promoter or venue to confirm for a particular day.