Join Wellness Warriors NYC for an afternoon of free mind, body and spirit wellness on October 15, 2016, Saturday at Central Park, Diana Ross Playground, New York City from 1:00pm until 4:00pm.

Hear inspirational stories about wellness and learn more about how to maintain it in your own life. There will be an exciting key note speaker, a variety of workshops, and you will be given a chance to choose between yoga, meditation and 20-minute group exercise.

Please wear comfortable workout clothes and sneakers, and bring drinking water. Unfortunately, yoga mats are not allowed in the park.

For questions, kindly contact Wellnesswarriorsnyc@gmail.com.