Join a free evening meditation this coming Wednesday, September 14, 2016 from 6:00pm to 7:30pm at the San Francisco Main Library.
Settle into stillness and walk into meditation for one and a half hour as you receive instructions from the instructor on how to properly do it. This class includes a short talk with time for questions.
Expect a lot of words of encouragement all throughout the session. Invite all your friends and pay nothing! All levels are definitely invited.
