Grab the opportunity to deepen your meditation practice and to introduce your friends or family to the benefits of Nyingma meditation, for free!

Head out to Tibetan Nyingma Institute in Berkeley, California this Sunday, June 26, 2016 from 9am to 9:45 am.

Each session includes brief meditation instruction followed by a silent sitting. You are totally welcome to attend any Sunday session and no pre-registration or prior experience is necessary.

Come in a couple of minutes early to sign-in and get comfortable.

Click here to know more.